When a person hears that he will not be able to separate his own intertwined fingers, it will be as if they were stuck together with glue.Īnd when she is told that she will not recognize herself in the mirror, she will see a slightly familiar stranger imitating her movements in the reflection on the window glass. ![]() When a hypnotizable person is told that their arm will begin to move on its own, it will. Emmanuel Lafont/BBCĪt first glance, hypnosis seems like one of those psychological phenomena that simply shouldn't work.īut, most interesting of all, they usually work.Įntering a hypnotic state, consciously focusing and listening to a suggestion is, for many people, enough to make that suggestion a reality. Over the next 50 years, he would establish the Center for Integrative Medicine at Stanford University and, by his own estimation, hypnotize more than 7.000 patients. When she grew up, she became a respiratory therapist, while Spiegel pursued a career in clinical hypnosis. It was a formative encounter for both the doctor and his patient. Within five minutes, the patient's wheezing had stopped and she was lying on the bed again, breathing freely. "I told her, 'Every next breath you take will be a little deeper and a little lighter.'" "So I came up with something on the spot," says Spiegel, recalling the incident. They haven't gotten to the asthma in his hypnosis classes yet. ![]() Once the girl entered the trance-like state characteristic of hypnosis, Spiegel was ready to give her a suggestion-the "active agent" of the hypnotic treatment, usually a carefully worded statement that would produce a reflex response.īut as the girl sat on the bed, calm and focused, Spiegel wondered what kind of suggestion he should give her. She nodded, and so Spiegel hypnotized his first patient. "Do you want to learn a breathing exercise?" he asked her. The medical team of the young patient suffering from asthma already tried to dilate her airways with adrenaline injections.Īfter two injections, the attack she was going through did not subside. ![]() In the XNUMXs, Spiegel was a medical student in pediatric practice at Boston Children's Hospital in Massachusetts, USA.Īs part of his training, he also took classes in clinical hypnosis.
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